</a><p>Try out a 13-minute preview of a no-equipment workout with Raneir Pollard</a>, from the 4-Week Full-Body Fusion plan</a>.</p><br /><p>Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors. Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 easy-to-follow workout videos, all under 45 minutes. Each workout is shown with modifications so you can follow along at any fitness level.</p><br /><p>Your inspiring trainers sweat with you through every session with energy and motivation, supporting you on your fitness journey. In this program, you'll get:</p><br /><ul><br /><li>6 cardio barre workouts from Jake DuPree</a>. </li><br /><li>6 cardio + strength-training workouts from Raneir Pollard</a>.</li><br /><li>6 boxing + conditioning workouts from Christa DiPaolo</a>. </li><br /><li>4 dance cardio workouts from Amanda Kloots</a>.</li><br /><li>3 yoga + meditation classes from Koya Webb</a>.</li><br /></ul><br /><p>Four weeks to a healthier, stronger you!</p><br /><p>Shop the four-week program</a>.</p><br /><p><br></p><br /><p>On Raneir: Rhone</a> outfit<br><br><br />On Brittany and Mikayla: Outdoor Voices</a> outfit and APL</a> shoes</p>
